Trópico Health Club

THE PERFECT BREAK

Keep fit and strike the perfect business/leisure balance in the Hotel Trópico Health Club. Open every day of the week, and free of charge for guests. Keep fit with the most modern fitness equipment, and a Personal Trainer service. Try other sports in the spinning studio or on the squash court.

Let your work stress evaporate in the Turkish bath or Day Spa sauna. Reinvigorate yourself with the massage and hydromassage service we provide for you. Savour every moment in this discreet and calm refuge.

GET MORE FROM YOUR STAY

Monday to Friday: 6.00 am–10.00 pm
Saturdays, Sundays and Public Holidays: 7.00 am–08.00 pm

KEEP FIT

To reduce the stress of work and recharge your energies, we have a fully equipped gym for you as well as a Personal Trainer service, relaxation room and outdoor swimming pool, where you can take advantage of Luanda’s magnificent climate. Everything you need to put your health in first place.

Class Map

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6.15 AM	Cross Performance	Circuit training	HIIT	Circuit training	Cross Performance
10.00 AM						Cross Performance Maratona Spinning
12.15 PM	Cross Performance Total Mix	Spinning Total Mix	HIIT Salsa Fit	Spinning Total Mix	Gap Total Mix
5.30 PM	GAP&ABS	HIIT	CIRCUIT TRAINING	GAP&ABS	HIIT
6.15 PM		SALSA FIT			FIT BOXE
6.30 PM	SPINNING CROSS PERFORMANCE	SPINNING CROSS PERFORMANCE	SPINNING CROSS PERFORMANCE HIIT	SPINNING CROSS PERFORMANCE	SPINNING CROSS PERFORMANCE
7.15 PM		BUMBUM LATINO		BUMBUM LATINO